Online Cardio Kickboxing Class
This training is provided by qualified instructors using approved materials and methods.
COURSE DETAILS
Get ready to move, sweat, and have fun with our 45-Minute Online Cardio Kickboxing Class, a high-energy workout you can enjoy from the comfort of your own home with no equipment required! Led by a LIVE instructor, this full-body fitness class combines punches, elbows, knees, kicks, and dynamic cardio movements to help improve cardiovascular endurance, burn calories, increase coordination, and build overall strength and stamina.
The class is designed for a variety of fitness levels, allowing participants to work at their own pace while learning exciting kickboxing combinations and staying constantly in motion. Cardio Kickboxing is a great way to get moving, get stronger, and get your heart pumping!
BEFORE PARTICIPATING IN THIS FITNESS CLASS, PLEASE CONSULT WITH YOUR PHYSICIAN OR QUALIFIED HEALTHCARE PROVIDER TO ENSURE YOU ARE MEDICALLY ABLE TO SAFELY PARTICIPATE IN PHYSICAL EXERCISE.
Additional information
| Mode: | Online Sessions |
|---|---|
| Days: | Fridays, Saturdays & Sundays |
| Hours: | Fridays: Saturdays: Sundays: |
| Duration: | 45 minutes |
Course Price:
$25.00